Air Fryer Gammon A Recipe That Everyone Will Love

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Gammon is a delicious and versatile meat that can be cooked in a variety of ways, but one of the most popular methods is to air fry it. Air frying is a healthy and convenient way to cook gammon, and it produces results that are crispy on the outside and juicy on the inside.

This recipe for air fryer gammon is simple to follow and produces results that are sure to impress everyone at the table. The gammon is coated in a flavorful glaze before being air-fried to perfection. The result is a delicious and tender gammon joint that is perfect for a Sunday roast or any other special occasion.

Air fryer gammon is a perfect meal for any occasion, from a weeknight dinner to a holiday feast. It can be served with a variety of side dishes, such as roasted potatoes, vegetables, or mashed potatoes. You can also top the gammon with a glaze or sauce of your choice.

A succulent air fryer gammon steak.

Air Fryer Gammon

Gammon is a delicious and versatile meat that can be cooked in a variety of ways, but one of the most popular methods is to air fry it. Air frying is a healthy and convenient way to cook gammon, and it produces results that are crispy on the outside and juicy on the inside.
Prep Time 5 minutes
Cook Time 45 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 1207 kcal


  • Air Fryer
  • Gammon Joint
  • Seasonings
  • Meat Thermometer
  • Tongs


  • 1 Salt
  • 1 Black pepper
  • 1 Garlic powder
  • 1 Onion powder
  • 1 Paprika
  • 1 Thyme
  • 1 Rosemary
  • 1 Mustard powder


  • Season the gammon with your choice of spices and herbs.
    Gammon joint in the air fryer
  • Preheat the air fryer to 350-375°F (180-190°C).
    Air fryer gammon joint.
  • Place the gammon in the air fryer basket, cook until it reaches 160°F (71°C) internal temperature, flipping if needed.
    Gammon steaks in the air fryer



  1. Adjust cooking time based on gammon size and thickness.
  2. Apply glaze sparingly to prevent burning.
  3. Properly preheat the air fryer for even cooking.
  4. Rest gammon briefly before slicing for juicier results.
  5. Experiment with seasonings and enjoy with your favorite sides.
  6. Follow safety guidelines when using the air fryer.
  7. Clean the air fryer promptly for optimal performance.
Keyword Air Fryer Gammon, gammon joint in air fryer

What is gammon and why is it a great choice for air frying?

Are you tired of eating gammon that is dry and lacking flavor? Look no further, because we have the secret to achieving crispy and delicious gammon every time – the air fryer! Air frying is a healthy and convenient way to cook both gammon and sausages in air fryer.

Using the air fryer allows for a healthier alternative to frying, as it requires little to no oil. The hot air circulation in the air fryer ensures even cooking and results in a gammon that is juicy on the inside and crispy on the outside. We will guide you through the steps of preparing the gammon, seasoning it with a delicious blend of herbs and spices, and cooking it in the air fryer to achieve that perfect crunch.

Benefits of cooking gammon in an air fryer

Cooking gammon (also known as ham) in an air fryer can have several benefits, making it a convenient and efficient method for preparing this delicious meat. Here are some advantages of using an air fryer to cook gammon:

Quick Cooking

Air fryers cook dinner food quicker than traditional ovens, making it a time-saving option for busy chefs. Gammon may be cooked to perfection in much less time in comparison to traditional techniques.

Even Cooking

Air fryers use warm air movement to cook food frivolously from all facets. This ensures that your gammon can have a steady texture and be lightly browned, keeping off uneven cooking which could appear with different techniques.

Easy Cleanup

Air fryers are known for their easy cleanup. The removable tray or basket is usually non-stick, making it simple to clean after cooking. This reduces the hassle of dealing with greasy pans and trays.

Reduced Oil Usage

Cooking gammon in an air fryer typically requires less oil than other methods like frying or roasting. This means you can enjoy a healthier meal with less added fat.

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Why cook gammon in an air fryer?

Air Fryer Gammon, with its rich flavor and tender texture, is a perfect candidate for air frying. By cooking gammon in an air fryer, you can achieve a delightful combination of crispy exterior and succulent interior. The hot air circulation ensures that the gammon cooks evenly, resulting in a juicy and flavorful dish.

Not only does air frying gammon produce outstanding results, but it also offers several advantages over traditional cooking methods. Unlike boiling, which can sometimes result in a dry and flavorless outcome, air frying locks in the moisture, ensuring that the

gammon stays tender and juicy. The high heat of the air fryer also creates a beautiful heated crust on the outside, adding an irresistible depth of flavor.

Choosing the right gammon for air frying

Cooking Air Fryer Gammon offers several benefits that make it worth considering. Firstly, as mentioned earlier, air frying requires little to no oil, making it a healthier alternative to traditional frying methods. This means you can indulge in a tasty gammon without worrying about excessive oil consumption. Additionally, cooking gammon in an air fryer allows for even cooking, ensuring that every bite is juicy and tender.

Another benefit of air frying gammon is the convenience it offers. Air fryers are designed to cook food quickly and efficiently, saving you time in the kitchen. You can simply set the timer and let the air fryer do its magic while you attend to other tasks. This is especially useful when you have guests or a busy schedule and need to prepare a delicious meal without spending hours in the kitchen.

Air frying techniques for perfectly crispy gammon

When it comes to seasoning and flavoring your air-fried gammon, the options are endless. You can keep it simple with just salt and pepper, or get creative with a variety of herbs and spices. Here are a few ideas to get you started:

1. Classic

For a classic flavor, stick to salt, pepper, and a touch of garlic powder. This will allow the natural taste of the gammon to shine through while adding a subtle hint of seasoning.

2. Sweet and savory

If you prefer a sweeter and more savory gammon, consider adding a blend of brown sugar, paprika, cinnamon, and a touch of cayenne pepper. This combination creates a delicious balance of flavors that will leave your taste buds craving for more.

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3. Mediterranean

For a Mediterranean twist, use a combination of dried oregano, thyme, rosemary, garlic, and lemon zest. This will infuse the gammon with a burst of fresh and aromatic flavors that pair perfectly with the meat.

4. Smoky and spicy

If you enjoy a bit of heat, try a blend of smoked paprika, chipotle powder, cumin, and a pinch of cayenne pepper. This will give your gammon a smoky and spicy kick that will keep you coming back for seconds.

Serving suggestions for air fryer gammon

Air frying gammon is a convenient way to cook this delicious meat with less oil compared to traditional methods. Here are some serving suggestions to make your air fryer gammon even more delightful:

Classic Gammon and Pineapple

Serve the air-fried gammon with pineapple slices or pineapple salsa. The sweetness of the pineapple complements the saltiness of the gammon beautifully.

Bread Rolls

Serve your gammon with warm, crusty bread rolls or baguette slices to create sandwiches.

Roasted Vegetables

Roast vegetables like carrots, Brussels sprouts, and asparagus in the air fryer alongside the gammon for a complete meal.

Mashed Potatoes

Serve the air-fried gammon with creamy mashed potatoes. The creamy texture of the potatoes pairs well with the gammon’s rich flavors.

Frequently Asked Questions (FAQs)

Can you cook a gammon joint in an air fryer

Yes, you can cook a gammon joint in an air fryer.

Can I cook a gammon joint in an air fryer

Yes, you can cook a gammon joint in an air fryer

Do I need to preheat the air fryer before cooking gammon?

Preheating the air fryer is not always necessary, but it can help ensure even cooking. If you choose to preheat, set your air fryer to the desired temperature for a few minutes before placing the gammon inside.

Should I marinate or season the gammon before air frying?

Marinating or seasoning the gammon before air frying can enhance its flavor. You can use a variety of marinades, rubs, or seasonings, such as honey glaze, brown sugar, mustard, or herbs, to add a delicious taste to your gammon.

Is air fryer gammon a healthier option than traditional frying?

Yes, air frying is generally considered a healthier cooking method compared to traditional deep frying because it uses significantly less oil, reducing the overall fat content of the dish.

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